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Retreat

4-Day Relax & Restore: Yoga & Ayurveda

at Crescent Bay Wellness Studio · Unawatuna

Retreat highlights

  • Two ayurvedic massage treatments included, not just a spa add-on
  • Daily yoga on Unawatuna's calm, swimmable crescent bay
  • Small group format, max 10 participants
  • 10 minutes from Galle Fort for an easy afternoon off

Is this retreat for you?

Good fit if
  • You want a short, relaxation-focused reset rather than an intensive program
  • You'd like ayurveda treatments alongside yoga, not a full panchakarma detox
  • You're combining this with a wider south coast trip and want an easy home base
Look elsewhere if
  • You're looking for an advanced or physically intensive yoga practice
  • You want a longer, fully immersive retreat (this runs 4 days)
  • You need a strict clinical panchakarma program — see our Ayurveda guide instead

What's included

  • Shared accommodation
  • 3 meals daily
  • Daily yoga class
  • 2 ayurvedic massage treatments
What to bring
  • Yoga mat if you have a preferred one (mats provided)
  • Reef-safe sunscreen
  • Light, breathable clothing
  • A journal, if you'd like one for the quieter mornings

Daily program

7:00 AM
Morning yoga on the beachfront deck
8:30 AM
Breakfast
11:00 AM
Ayurvedic treatment slot (2x across your stay)
1:00 PM
Free time — beach, Galle Fort day trip, or rest
7:00 PM
Dinner together
Sample daily rhythm — ayurvedic treatments are scheduled individually across your stay, not identically each day.

Stay & meals

Accommodation

Room type
Shared twin room
Private upgrade
Private room available on request, subject to availability
Bathroom
Ensuite
Linens & towels
Provided

Simple, comfortable rooms a short walk from the studio and the bay.

Meals

Included
3 meals daily
Diet
Vegetarian options available
Dietary needs
Let us know in advance — the kitchen can accommodate most common requests
Alcohol
Not included; available nearby

Simple, fresh meals eaten together, timed around the yoga and treatment schedule.

Dietary restriction, accessibility need, or a specific room request? Mention it when you send your enquiry below — Crescent Bay Wellness Studio handles most requests with advance notice.

Meet your facilitator

Amara Perera
Amara Perera
Yoga & Ayurveda Facilitator
Leads Crescent Bay's yoga classes and coordinates its ayurvedic treatments, with a relaxation-first approach built for travelers layering wellness into a broader south coast trip.

Venue & amenities

Crescent Bay Wellness Studio — wellness venue in Unawatuna, Sri Lanka
Crescent Bay Wellness Studio
Unawatuna
Capacity
4–15 guests

A beachfront studio on Unawatuna's sheltered crescent bay, combining drop-in yoga with ayurvedic massage and relaxation treatments. Less clinical program, more resort-adjacent wellness — built for travelers layering wellness into a broader Galle-area itinerary rather than a dedicated retreat.

View venue profile →

Amenities

  • Beachfront yoga deck
  • Ayurvedic treatment rooms
  • Changing rooms & showers
  • Free drinking water
  • Mats & props provided

Location & getting there

Unawatuna — Crescent Bay Wellness Studio Open in Maps →

Unawatuna

Galle Fort
10 min tuk-tuk (5 km)
Jungle Beach
20 min walk
Weligama
20 min (15 km)
Hikkaduwa
30–40 min (25 km)

Sri Lanka's original south coast beach town — busier and pricier than it once was, but still the calmest, most reliably swimmable bay for miles, ten minutes from Galle Fort.

See Unawatuna guide →

Frequently asked questions

1Is this a clinical panchakarma program?+
No — the ayurveda here is relaxation-oriented massage and treatment, not a structured clinical detox. See our Ayurveda guide if you specifically want the clinical version.
2Can I extend my stay?+
Yes, extensions can usually be arranged directly with the venue — ask us when you enquire.
3Is this suitable for complete yoga beginners?+
Yes, classes are drop-in style and paced for mixed levels.
from €410
≈ Rs 151900
Shared accommodation + 3 meals daily + Daily yoga class
Dates
3 Mar 2027 – 7 Mar 2027 7 of 10 spots left
Duration
4 days · through 7 Mar 2027
Group size
4–10 guests
No payment taken on lankaspirit — Crescent Bay Wellness Studio confirms directly with you
  • Shared accommodation
  • 3 meals daily
  • Daily yoga class
  • 2 ayurvedic massage treatments
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€410 7 of 10 spots left
No payment through lankaspirit — Crescent Bay Wellness Studio confirms directly with you.