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Retreat

7-Day Yoga & Breathwork Immersion

at Emberleaf Sri Lanka · Midigama

Retreat highlights

  • Twice-daily yoga plus 4 dedicated breathwork sessions across the week
  • Closing sound healing ceremony with bowls, gong and handpan
  • Emberleaf's small-group format keeps facilitation genuinely personal
  • Jungle setting a short walk from Midigama's beaches

Is this retreat for you?

Good fit if
  • You want breathwork and yoga combined in one structured week, not separate bookings
  • You're drawn to a slower, more introspective retreat pace
  • You're comfortable spending 7 days fully immersed in one place
Look elsewhere if
  • You want a surf-heavy or highly active retreat
  • You're looking for a short 3-4 day taste rather than a full week
  • You have a medical condition where breathwork isn't advised — check with us first

What's included

  • Shared accommodation
  • 3 meals daily
  • 2 yoga sessions/day
  • 4 breathwork sessions
  • 1 closing sound healing ceremony
What to bring
  • Yoga mat if you have a preferred one (mats provided)
  • Comfortable clothing for both movement and floor-based breathwork
  • A journal
  • Reef-safe sunscreen for beach walks

Daily program

6:30 AM
Sunrise yoga
8:30 AM
Breakfast
10:30 AM
Breathwork or workshop session (scheduled days)
1:00 PM
Lunch & free time
5:00 PM
Evening yoga
7:30 PM
Group dinner
Sample daily rhythm — the 4 breathwork sessions and closing sound healing ceremony are scheduled across the week, not daily.

Stay & meals

Accommodation

Room type
Shared jungle-view room
Private upgrade
Private room available on request, subject to availability
Bathroom
Ensuite
Linens & towels
Provided

Simple jungle-set rooms a short walk from the practice shala.

Meals

Included
3 meals daily
Diet
Vegetarian, with vegan options
Dietary needs
Let us know in advance — the kitchen accommodates most common requests
Alcohol
Not served on site

Home-style plant-forward meals eaten together as a group.

Dietary restriction, accessibility need, or a specific room request? Mention it when you send your enquiry below — Emberleaf Sri Lanka handles most requests with advance notice.

Meet your facilitator

Kavindu Silva
Kavindu Silva
Yoga & Breathwork Facilitator
Leads Emberleaf's flagship immersion, blending vinyasa yoga with conscious connected breathwork and a closing sound ceremony. Trained across India and Sri Lanka.

Venue & amenities

Emberleaf Sri Lanka — wellness venue in Midigama, Sri Lanka
Emberleaf Sri Lanka
Midigama
Capacity
8–16 guests

A jungle-set space in Midigama that has become a reference point for breathwork and sound healing on Sri Lanka's south coast. Emberleaf builds its programs around small groups and strong facilitation rather than volume, which is part of why practitioners travel here specifically for this work rather than as a side activity during a broader trip. Yoga runs alongside the breathwork and sound offering, sharing the same intentional, unhurried pace.

View venue profile →

Amenities

  • Open-air shala
  • Sound healing room (bowls, gong, handpan)
  • On-site shared accommodation
  • Communal dining area
  • Short walk to Midigama's beaches
  • Wi-Fi in common areas

Location & getting there

Midigama — Emberleaf Sri Lanka Open in Maps →

Midigama

Ahangama
5–10 min scooter
Weligama
10–15 min
Galle
30–35 min
Mirissa
20–25 min

What Ahangama and Weligama looked like a decade ago — world-class reef breaks out front, a handful of small yoga rooms, and still no real center to speak of.

See Midigama guide →

Frequently asked questions

1Is breathwork safe for everyone?+
It's generally safe, but let us know in advance if you're pregnant, have a cardiovascular condition, or a history of seizures — we'll advise accordingly.
2Do I need yoga experience?+
No — sessions are taught with modifications for all levels.
3Can I do just the yoga and skip breathwork?+
Breathwork is core to this specific program's structure — if you'd prefer yoga only, ask us about other retreats at Emberleaf.
from €890
≈ Rs 329700
Shared accommodation + 3 meals daily + 2 yoga sessions/day
Dates
12 Jan 2027 – 19 Jan 2027 6 of 14 spots left
Duration
7 days · through 19 Jan 2027
Group size
8–14 guests
No payment taken on lankaspirit — Emberleaf Sri Lanka confirms directly with you
  • Shared accommodation
  • 3 meals daily
  • 2 yoga sessions/day
  • 4 breathwork sessions
  • 1 closing sound healing ceremony
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€890 6 of 14 spots left
No payment through lankaspirit — Emberleaf Sri Lanka confirms directly with you.