ice-bath
A small, purpose-built recovery space a short walk from Ahangama's surf breaks — a chilled plunge pool, a wood-fired sauna, and guided breathwork between rounds. Built for surfers and anyone training hard who wants a structured contrast-therapy session rather than a spa treatment.
A dedicated practice space, usually rentable by the hour or day.
- Electronically chilled plunge pool, consistent temperature year-round
- Wood-fired sauna alongside the cold plunge for contrast therapy
- Guided breathing between rounds, not just a cold tub
- 5 minutes from Ahangama's main surf breaks
Best forSurfers and athletes wanting structured recovery, plus anyone curious about cold exposure with proper guidance rather than doing it alone.
SeasonsOpen year-round — indoor facility, unaffected by monsoon season.
Capacity1–10 guests
Price rangemid
Single-Day Experiences Here
Contrast Therapy: Ice Bath + Sauna 2026-08-05 · Tideline Recovery House, 5 min walk from the main break, Ahangama
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