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Experience

Beginner's Breathwork Workshop

at Salt & Sun Surf Yoga · Weligama

This experience already took place on 29 Sept 2026. It's kept here for reference — see similar experiences below.

About this experience

A one-off beginner-focused breathwork workshop at Salt & Sun, aimed at travelers who've never tried breathwork before.

Highlights

  • A structured introduction to conscious connected breathwork
  • Guided the whole way through — no prior technique needed
  • Small group format on Salt & Sun's beachfront deck
  • Time to ask questions and debrief after the session

What's included

  • 2-hour guided workshop
  • Mat
What to bring
  • Comfortable clothing
  • Water bottle

Hosted by

Salt & Sun Surf Yoga — wellness venue in Weligama, Sri Lanka
Salt & Sun Surf Yoga
A beachfront yoga deck built for Weligama's surf crowd — classes timed around the tide and the beginner-friendly break just out front, so a lesson and a practice fit easily into the same morning. Casual, social, and priced for longer stays rather than a one-off retreat week.
See Salt & Sun Surf Yoga →

Meeting point

Weligama — Salt & Sun Surf Yoga Open in Maps →

How to find us

Weligama beachfront, next to the main surf break

Mirissa
10 min (6 km)
Ahangama
10–15 min (8 km)
Midigama
10–15 min
Galle
25–30 min (20 km)
See Weligama guide →

Frequently asked questions

1Is this suitable if I've never done breathwork?+
Yes — it's designed specifically as a first introduction, paced slower than a regular drop-in session.
2Are there any health restrictions?+
Let the facilitator know in advance if you're pregnant or have a cardiovascular or respiratory condition.
3Can I just watch without participating?+
The session works best fully participating, but let the facilitator know if you'd prefer to sit out parts of it.
€20 10 of 15 spots left
No payment through lankaspirit — Salt & Sun Surf Yoga confirms directly with you.