Home / Experiences / Breathwork Fundamentals Workshop
Experience

Breathwork Fundamentals Workshop

at Salt & Sun Surf Yoga · Weligama

This experience already took place on 27 Aug 2026. It's kept here for reference — see similar experiences below.
Straight from the host

About this experience

An accessible introduction to conscious connected breathwork -- no experience needed, small group, guided throughout.

What you'll do

Highlights

  • Guided conscious connected breathwork, beginner-friendly
  • Small group setting, open-air shala steps from the beach
  • Time to integrate afterwards with tea
Before you go

What's included

  • Full guided session
  • Herbal tea afterwards
What to bring
  • Comfortable loose clothing
  • A water bottle
Who's leading it

Hosted by

Salt & Sun Surf Yoga — wellness venue in Weligama, Sri Lanka
Salt & Sun Surf Yoga
A beachfront yoga deck built for Weligama's surf crowd — classes timed around the tide and the beginner-friendly break just out front, so a lesson and a practice fit easily into the same morning. Casual, social, and priced for longer stays rather than a one-off retreat week.
See Salt & Sun Surf Yoga →
Where it happens

Meeting point

Weligama — Salt & Sun Surf Yoga Open in Maps →

How to find us

Weligama beachfront, next to the main surf break

Mirissa
10 min (6 km)
Ahangama
10–15 min (8 km)
Midigama
10–15 min
Galle
25–30 min (20 km)
See Weligama guide →
Before you reserve

Frequently asked questions

1Is this safe if I've never done breathwork before?+
Yes -- it's designed as an entry point, fully guided, and you're free to pause or opt out of any round.
2What should I expect physically?+
Tingling in hands/face and heightened emotion are common and normal during connected breathwork -- the facilitator talks you through it.
€20 15 of 15 spots left
No payment through lankaspirit — Salt & Sun Surf Yoga confirms directly with you.