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Experience

Reformer Pilates Drop-In

at Salt & Sun Surf Yoga · Weligama

This experience already took place on 2 Sept 2026. It's kept here for reference — see similar experiences below.

About this experience

A single reformer session timed for the morning tide, aimed at surfers wanting core and mobility work between sessions in the water rather than a spiritual practice.

Highlights

  • Single reformer session timed for the morning tide
  • Core and mobility work aimed at surfers between water sessions
  • Small class size on the beachfront deck
  • All levels welcome

What's included

  • 1-hour reformer session
  • Use of the reformer machine
What to bring
  • Grip socks if you have them (not required)
  • Comfortable athletic clothing

Hosted by

Salt & Sun Surf Yoga — wellness venue in Weligama, Sri Lanka
Salt & Sun Surf Yoga
A beachfront yoga deck built for Weligama's surf crowd — classes timed around the tide and the beginner-friendly break just out front, so a lesson and a practice fit easily into the same morning. Casual, social, and priced for longer stays rather than a one-off retreat week.
See Salt & Sun Surf Yoga →

Meeting point

Weligama — Salt & Sun Surf Yoga Open in Maps →

How to find us

Salt & Sun Surf Yoga, beachfront deck, Weligama

Mirissa
10 min (6 km)
Ahangama
10–15 min (8 km)
Midigama
10–15 min
Galle
25–30 min (20 km)
See Weligama guide →

Frequently asked questions

1Do I need reformer experience?+
No — the instructor adjusts the resistance and moves for all levels, including complete beginners.
2Why is this timed around the tide?+
It's positioned as a complement to the morning surf session — core and mobility work between water time, not instead of it.
3Is this yoga or pilates?+
Pilates specifically, reformer-based — a different practice from Salt & Sun's yoga classes, though many guests do both.
€18 5 of 8 spots left
No payment through lankaspirit — Salt & Sun Surf Yoga confirms directly with you.